Teaching Tip: Address burnout with grounding practices

Feb. 25, 2022

Are you feeling like you’re in a loop of self-discovery and loss and wondering, “Is my introspection just me crawling into myself for shelter?� Here are five quick, practical techniques for grounding oneself to avoid burnout.

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— Teaching Tip by Casie Cameron and Nathan Feemster. As an instructional designer with e¾Ã¾ÃÈÈÊÓÆµ, Camerspm gravitates toward creating courses influenced by pedagogies of equity and inclusion. She is interested in using digital spaces for creating innovative, technologically responsive learning-communities. Feemster is passionate about the intersection of technology and culture. He enjoys working with content experts to create student experiences that feel authentic in a digital realm.